The Final Countdown The last trimester - you're almost there! This trimester can be fraught with discomfort as the belly grows even...

Enjoy the extra energy, mindfully Welcome to my favorite trimester. Hopefully by now many of the difficult first trimester symptoms have...

Congratulations on your pregnancy! First trimester is often the toughest trimester for many pregnant people due to the immediate increase...

Now that I am in my third trimester and have gone through the LYT™ Pre & Post-Natal training module, in addition to reading and learning...